even if it is 2394323 degrees out. And if it was only 2 miles. Better than nothin’
Had an avocado, salsa, turkey thing on a pita for lunch
Ground turkey mixed with salsa made into a turkey burger of awesome, with a side of brown rice with steamed spinach and garlic
Nomz. And I ran 4.7 mile today. And PR’d my mile time (since running regularly again, that is)
Overall, I’m one happy lass
Long day yesterday filled with an abundance of cake, buuuut I did run two miles when I got home. And it was good cake, and good company.
My long run was today, and four miles. Definitely not a good one, but at least I got out there and did it!
I’m not a heat person. And trying to run before the heat didnt work cause it never went away last night.
Oh well, scheduled two miles in!
So, I think my four miler really pushed me out of my “I’m not good at running”mind set. Today, I brought my normal run pace down by ~30 seconds! Putting me at under a ten minute mile for my scheduled 2.5 miles.
I couldn’t be happier.
Oh and this run was when it was 84 degrees and humid as shit. So that makes me even more proud.
In other news, I have watermelon. Howboutyou?
- 2 years ago
That’s what my run felt like today. I was supposed to cross train at the gym for 40 minutes, but my co worker showed up late and I have obligations tonight so there’s no time. Running it is!
A slow 1.75 miles at a 10 pace. I’m proud to have even made myself go despite the heat and humidity, honestly.
Now to bathe and go see my sister!